Weigh In record (no journal entry) for 15 March 2019
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71.5 kg
Lost so far: 1.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 47.59g | Prot: 57.29g | Carbs: 231.61g.
Breakfast: LU Napolitain Classic, Yoplait Panier de Yoplait 0%, Lindt Chocolat Noir 85%, Aldi Baguette Céréales, Framboises Congelées Non Sucrées. Lunch: LU Napolitain l'original, Yoplait Panier 0%, Framboises, Elle & Vire Crème Fraîche Semi Épaisse 4%, Navets, Aldi Baguette Céréales, Bonduelle Carottes en Rondelles Vapeur, Auchan Comté, Oeuf Dur. Dinner: Aldi Baguette Céréales, Fraises, Etorki Fromage de Brebis, Yoplait Panier de Yoplait 0%, Brossard Brownie Chocolat Pépites, Auchan Velouté de Potiron à la Crème Fraîche. Snacks/Other: Banane. more...
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Losing 0.5 kg a Week
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