Weigh In record (no journal entry) for 15 March 2019
|
83 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1849 kcal
|
Fat: 47.24g | Prot: 62.86g | Carbs: 297.97g.
Breakfast: Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), Pomidory Koktajlowe, Sonko Lekkie z Orkiszem i Dynią, Awokado. Dinner: Banan, Pamapol Kurczak z Ryżem w Sosie Chińskim i Ananasem. Snacks/Other: Konspol Nowe Pierogi z Serem Twarogowym, Melon, Surówka z Selera, Tymbark Sok Pomarańczowy 100%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|