Weigh In record (no journal entry) for 15 March 2019
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69.1 kg
Lost so far: 1.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 65.46g | Prot: 99.95g | Carbs: 74.51g.
Breakfast: Сметана 20%, Сырники Домашние, Чай с Лимоном. Lunch: Борщ со Свининой, Жареное Филе Свинины, Перловка Отварная. Dinner: Домик в деревне Молоко 3,5%, Жаркое из Свинины. Snacks/Other: Чай с Лимоном, Сметана 20%, Сырники Домашние. more...
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Losing 1.4 kg a Week
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anna.dya's Weight History
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