KatyaK2017's Journal, 15 Mar 19

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Weigh In record (no journal entry) for 15 March 2019

62.5 kg Lost so far: 7.5 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:

1688 kcal

Fat: 91.77g | Prot: 34.50g | Carbs: 189.17g. Breakfast: Лэнд Пирожное Флепджек, Даниловский Хлеб Бездрожжевой, Кофе с Молоком, Домашняя Выпечка Пирог с Вишней. Lunch: Леовит Суп-Пюре Куриный. Dinner: ВкусВилл Печенье Сдобное "Кунжутное". Snacks/Other: Титан Песочники Байкальские. more...

2021 kcal

Exercise: Hiking - 1 hour, Driving - 1 hour, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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