Weigh In record (no journal entry) for 15 March 2019
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105.8 kg
Lost so far: 54.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 91.94g | Prot: 103.76g | Carbs: 152.07g.
Breakfast: Gutfried Putenbrust Natur, Crusti Croc Salsa Dip Medium, Rasting Zwiebelmettwurst, Gekochtes Ei, Mehrkornbrot. Lunch: Bonduelle Feierabend Laune Caesar Art, Fabry's Hähnchenbrust mit Tomaten. Dinner: Gut & Günstig Reine Buttermilch, Kartoffelpüree, Ja! Fleischwurst. more...
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Losing 2.8 kg a Week
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Elpo3003's Weight History
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