Weigh In record (no journal entry) for 15 March 2019
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95.8 kg
Lost so far: 11.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 70.46g | Prot: 86.78g | Carbs: 182.48g.
Lunch: Banane, Mandarine, Oeuf Dur, Lentilles Cuites. Dinner: McDonald's Salade Chicken Caesar. Snacks/Other: Datte. more...
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Losing 2.1 kg a Week
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Benouille13's Weight History
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