Weigh In record (no journal entry) for 15 March 2019
|
79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3249 kcal
|
Exercise:
Hiking - 2 hours and 10 minutes, Weight Training (moderate) - 1 hour, Sleeping - 7 hours and 15 minutes, Resting - 13 hours and 35 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mehpare bayramoğulları's Weight History
|