Weigh In record (no journal entry) for 14 March 2019
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105 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 23.66g | Prot: 46.88g | Carbs: 209.54g.
Breakfast: Carrefour Medialuna de Manteca, Criollitas Tostadas Clasicas, Bimbo Tostadas Light Salvado, Bimbo Tostadas, Riera Tostadas de Mesa, Riera Tostadas Light, Tostadas, Verdeflor Yerba Mate, Rosamonte Yerba Mate, Amanda Yerba Mate, Taragüi Yerba Mate, Cachamate Yerba Mate, Union Yerba Mate, CBSé Yerba Mate, Playadito Yerba Mate, Mate Amargo, Mate. Lunch: Berenjenas con Queso y Salsa de Tomate. Dinner: Exquisita Gelatina Frambuesa. more...
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3693 kcal
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Exercise:
Standing - 3 hours, Ironing - 1 hour, Walking (slow) - 3/kph - 1 hour, Shopping - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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Losing 1.8 kg a Week
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Luisrojo's Weight History
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