Weigh In record (no journal entry) for 14 March 2019
|
58 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 37.10g | Prot: 51.52g | Carbs: 70.17g.
Breakfast: Shefa Leite Desnatado, Sadia Peito de Peru Light, Catupiry Requeijão Cremoso Light, Café, Crepioca. Lunch: Risoto de Frango, China in Box Yakisoba Clássico. Dinner: Power One Pasta de Amendoim Integral, Gold Sucralose, Qualitá Aveia em Flocos Finos, Shefa Leite Desnatado. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laylafreitass172's Weight History
|