Weigh In record (no journal entry) for 14 March 2019
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87.8 kg
Lost so far: 0.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 38.89g | Prot: 229.11g | Carbs: 176.45g.
Breakfast: Önos Lågkalori Hallonsylt, Ekologiska Havregryn. Lunch: Star Nutrition Whey-80 Vanilla Pear, Vitt Ris (Medium-Korn, Kokt), Kycklingfilé U Skinn - Rå [Www.Bodiesby.Com]. Dinner: Vitt Ris (Medium-Korn, Kokt), Scan Fransyska. Snacks/Other: Torrostade Jordnötter (med Salt), Friggs Riskakor Pizzasmak. more...
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steady weight
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