sweetlana_dor's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
82.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
1359 kcal Fat: 75.71g | Prot: 59.53g | Carbs: 110.68g.   Breakfast: Чай с Сахаром, Сырники с Рисовой Мукой. Lunch: Куриный Рулет, Чай с Лимоном и Сахаром. Dinner: Рыба в Кляре, Жареная Картошка. Snacks/Other: Бутерброд с Маслом и Колбасой. more...
2013 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 16.1 kg a Week

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sweetlana_dor's Weight History


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