Weigh In record (no journal entry) for 14 March 2019
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51.9 kg
Lost so far: 1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 15.00g | Prot: 16.19g | Carbs: 72.62g.
Breakfast: Активия Йогурт Мюсли и Киви. Lunch: Красные Помидоры, Яичный Омлет. Dinner: Биомакс Био-Йогурт Персик. Snacks/Other: Красное Яблоко, Fitness Батончик с Цельными Злаками и Шоколадом. more...
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Losing 7 kg a Week
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