Weigh In record (no journal entry) for 14 March 2019
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77 kg
Lost so far: 43 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 46.22g | Prot: 64.43g | Carbs: 278.99g.
Breakfast: Agua, Activia Yogur Bebible, Cereal. Lunch: Patas de Pollo, Papa Cocida, Zapallo Hervido, Tomates. Dinner: Salsa de Tomate, Ñoquis de Papa, Muslo de Pollo (sin Comer la Piel), Agua. Snacks/Other: Crackers, Agua, Té (Infusión), Pan Blanco. more...
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Losing 1.8 kg a Week
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amirsalva's Weight History
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