Weigh In record (no journal entry) for 14 March 2019
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72.6 kg
Lost so far: 27.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 51.60g | Prot: 107.04g | Carbs: 26.32g.
Breakfast: Vigor Queijo Processado UHT Light, DIA Queijo Mussarela, Seara Peito de Frango Defumado. Lunch: Ovo, Itambé Leite em Pó Desnatado, Seara Peito de Frango Defumado, DIA Queijo Mussarela, Linguiça de Frango, Contra-filé. Dinner: Vigor Queijo Processado UHT Light, Veneza Creme de Ricota Light, Jasmine Farelo de Aveia. more...
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Losing 0.7 kg a Week
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sheilaneves2's Weight History
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