Weigh In record (no journal entry) for 14 March 2019
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81.5 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 65.91g | Prot: 43.59g | Carbs: 22.41g.
Lunch: Pepino (Descascado), Alface de Folha Verde, Rúcula, Guacamole, Perdigão Linguiça Suína. Dinner: Ceratti Presunto Cru Fatiado Italiano, Sertanorte Queijo Coalho Com Orégano. Snacks/Other: Divine Chocolate Zero 80% Cacau, Now Foods Eritritol, A Tal da Castanha Leite de Amêndoa, Morangos, Coco. more...
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Losing 1.4 kg a Week
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adribotega's Weight History
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