Weigh In record (no journal entry) for 14 March 2019
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105.1 kg
Lost so far: 43.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 97.48g | Prot: 71.24g | Carbs: 225.20g.
Lunch: Guacamole, Tortilla Corn Chips, Meatless Quesadilla with Cheese. Dinner: Burger King French Fries (Small), Burger King BK Veggie Burger. Snacks/Other: Frozen Yogurt. more...
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Gaining 3.8 kg a Week
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inmsweantitrust's Weight History
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