Weigh In record (no journal entry) for 14 March 2019
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102.2 kg
Lost so far: 26.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 32.96g | Prot: 35.09g | Carbs: 196.97g.
Breakfast: Banana Prata, Kefir de Leite. Lunch: Ateliê do Sabor Salada de Mozarela de Búfala, Milho, Beterraba Mix de Folhas Tomate e Molho Lemom Paper. Dinner: Ponkan, Nestlé Creme de Leite, Arroz Branco (Cozido), Batata Inglesa Cozida. Snacks/Other: Habib's Esfiha de Carne, Abacaxi, Banana Prata, Yogoberry Frozen Yogurt. more...
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Gaining 12.6 kg a Week
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Karierguy's Weight History
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