rodriguesalvesmichele's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
74.8 kg Lost so far: 0 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
1629 kcal Fat: 101.13g | Prot: 120.09g | Carbs: 57.63g.   Breakfast: Café Gelado com Creme de Leite. Lunch: Omnilife Cafelife, Aurora Linguiça Toscana, Costela Bovina, Abóbora Cabotia. Dinner: Mexerica, Iogurte de Kefir, Costela Bovina, Seara Linguiça Toscana, Manteiga (com Sal), Ovo Cozido. more...
Losing 4.2 kg a Week



     
 

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rodriguesalvesmichele's Weight History


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