Weigh In record (no journal entry) for 14 March 2019
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82.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 51.02g | Prot: 84.58g | Carbs: 363.97g.
Breakfast: Café con Leche Descremada. Lunch: Mandarina, Frijoles Cocidos. Dinner: Maheso Rollitos de Primavera, Monissa Arroz Negro con Calamares y Gambas. Snacks/Other: Manzana Golden, Paladín Paladin Minuto, Cruzcampo Cerveza. more...
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Losing 0.6 kg a Week
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