Weigh In record (no journal entry) for 14 March 2019
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85 kg
Lost so far: 10.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 15.89g | Prot: 26.50g | Carbs: 42.13g.
Breakfast: Мёд, Кофе с Молоком. Lunch: Слобода Биойогурт с Персиком 2,9%, Простоквашино Творог 2%, Авокадо Авокадо. more...
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Losing 0.3 kg a Week
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