Weigh In record (no journal entry) for 14 March 2019
|
66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2759 kcal
|
Fat: 72.94g | Prot: 165.02g | Carbs: 352.20g.
Breakfast: Cappuccino con Latte Intero Accadì, Tre Marie Panettone. Lunch: Mare Aperto Tonno al Naturale, Mareblu Tonno al Naturale Weightwatchers, Olio Extra Vergine di Oliva, Rummo Mezze Penne Rigate. Dinner: Mare Aperto Tonno al Naturale, Pizza Margherita. Snacks/Other: Myprotein Proteine Isolate di Soia, Bioline Dextrose, Prozis Burro di Arachidi Vellutato, Fage Total 0% Con Pesca, Fage Fruyo 0% Ciliegia, Carrefour Crunchy Muesli 4 Noci, Esselunga Yogurt Greco Intero. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|