Weigh In record (no journal entry) for 14 March 2019
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49 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 26.67g | Prot: 32.47g | Carbs: 197.59g.
Breakfast: Nasi Pecel. Lunch: Finna Food Sambal Terasi Uleg, Nasi Putih, Ikan Tongkol Goreng. Dinner: Ikan Tongkol Goreng, Nasi Putih, Finna Food Sambal Terasi Uleg. Snacks/Other: Kerupuk Makanan Ringan. more...
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Losing 0.1 kg a Week
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aivha1927's Weight History
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