Weigh In record (no journal entry) for 14 March 2019
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62.4 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 3.49g | Prot: 26.16g | Carbs: 36.97g.
Breakfast: Manzana. Lunch: Quinoa, Pechuga de Pollo a la Plancha. more...
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Losing 4.9 kg a Week
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