Weigh In record (no journal entry) for 14 March 2019
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104.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 105.32g | Prot: 53.59g | Carbs: 240.21g.
Breakfast: TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Banane, Äpfel, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato. Lunch: Thomy Remoulade, Milbona Maasdamer Schnittkäse, Dulano Salami 1A (7g), Ja! Butter-Toastbrot, Kühlmann BBQ-Salad Krautsalat Coleslaw. Snacks/Other: Coppenrath & Wiese Sahne Rolle Erdbeere, Dolce Gusto Latte Macchiato Caramel, TiP Süßstoff Tabletten, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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