Weigh In record (no journal entry) for 14 March 2019
|
69.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 54.35g | Prot: 62.29g | Carbs: 5.10g.
Breakfast: Parsley, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Egg White. Lunch: Mis Tam Yağlı Taze Kaşar Peyniri. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Burak G.'s Weight History
|