Weigh In record (no journal entry) for 14 March 2019
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47.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 43.32g | Prot: 55.22g | Carbs: 207.78g.
Breakfast: Nutella Nutella, Pain Blanc Grillé, Pain Blanc (Teneur Réduite en Calories), Carrefour Bio Lait de Soja Chocolat , Sojasun Lait de Soja Nature , Sojasun Boisson Gourmande Soja Vanille, Banane. Lunch: Carrefour Bio Sauce Tomate Oignon & Basilic, Mangues, Auchan Tagliatelles aux Œufs Frais. Dinner: Auchan Fromage de Chèvre , Monoprix Yaourt aux Fruits, Mayonnaise, Salade de Laitue avec Avocat, Tomate, et / ou Carottes, Père Dodu Escalope Cordon Bleu de Dinde, Heineken Bière. more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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