Bettinchen80's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
61 kg Lost so far: 21.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
1059 kcal Fat: 25.16g | Prot: 81.06g | Carbs: 136.93g.   Breakfast: Kaffee (Gemahlen). Lunch: Cranzer Gebratene Hähnchenbruststreifen, Gemischter Salat mit Dressing. Dinner: Edeka Suppengemüse, Junge Frühlingszwiebeln, Mangos, Bamboo Garden Glasnudeln, Aldi Putenbrustfilet. more...
2136 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Bettinchen80's Weight History


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