Weigh In record (no journal entry) for 14 March 2019
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96.1 kg
Lost so far: 11.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 53.01g | Prot: 130.06g | Carbs: 151.17g.
Lunch: Saupiquet Filet de Maquereaux à l'indienne, Taillefine Fromage Blanc 0%, Mandarine, Banane, Marque Repère Duo Haricots Beurre Haricots Verts. Dinner: Taillefine Fromage Blanc 0%, Lentilles Cuites, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Datte. more...
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Losing 3.5 kg a Week
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Benouille13's Weight History
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