Weigh In record (no journal entry) for 14 March 2019
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69.3 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 14.34g | Prot: 42.06g | Carbs: 88.69g.
Breakfast: Оливковое Масло, Помидоры, Овсяная Каша на Воде. Lunch: Тонус Хлеб Ржано-Пшеничный Бездрожжевой, Укроп, Кинза, Помидоры, Творог. Dinner: Болгарский Перец, Дорадо. Snacks/Other: Красное Яблоко, Курага. more...
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Gaining 0.7 kg a Week
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ОльгаП23's Weight History
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