Weigh In record (no journal entry) for 14 March 2019
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3256 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Hiking - 2 hours and 10 minutes, Sleeping - 5 hours and 50 minutes, Resting - 15 hours. more...
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Gaining 0.7 kg a Week
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mehpare bayramoğulları's Weight History
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