Weigh In record (no journal entry) for 14 March 2019
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67.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 30.13g | Prot: 48.24g | Carbs: 68.82g.
Breakfast: Яблоко. Lunch: Желудки Куриные, Гречка Отварная, Винегрет. Snacks/Other: Epica Йогурт Клубника-Роза. more...
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Losing 0.7 kg a Week
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