Weigh In record (no journal entry) for 14 March 2019
|
67.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 30.13g | Prot: 48.24g | Carbs: 68.82g.
Breakfast: Яблоко. Lunch: Желудки Куриные, Гречка Отварная, Винегрет. Snacks/Other: Epica Йогурт Клубника-Роза. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|