Weigh In record (no journal entry) for 14 March 2019
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56.5 kg
Lost so far: 6.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 31.30g | Prot: 27.90g | Carbs: 65.50g.
Breakfast: Entrasol Quickstart Coklat. Lunch: Bensu Ayam Geprek. Snacks/Other: Frisian Flag Susu Bubuk Full Cream, Good Day Cappuccino. more...
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Gaining 0.8 kg a Week
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mommyriga's Weight History
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