Weigh In record (no journal entry) for 13 March 2019
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83.2 kg
Lost so far: 11.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 104.39g | Prot: 81.50g | Carbs: 192.92g.
Lunch: Private Selection Denali Extreme Moose Tracks Ice Cream, Chocolate Cheesecake, White Castle Sliders. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Eat Smart Sweet Kale Salad. Snacks/Other: Trader Joe's Dark Chocolate Peanut Butter Cups. more...
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Losing 6.0 kg a Week
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puff-daddy's Weight History
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