Weigh In record (no journal entry) for 09 July 2010
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110 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Not Applicable.
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1321 kcal
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Fat: 53.56g | Prot: 57.41g | Carbs: 164.08g.
Breakfast: sugar, peach, natural yoghurt, muesli. Lunch: Activia Strawberry Yogurt, turkey slice, mayonnaise, marg, cheddar, bread, water. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream. more...
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2980 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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