Weigh In record (no journal entry) for 13 March 2019
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 22.77g | Prot: 16.43g | Carbs: 86.15g.
Breakfast: Krüger Chai Latte Kokos-Mandel. Dinner: Milbona Maasdamer Caractere, Margarine, Harry Toastbrot, Champignons Frisch. Snacks/Other: Pepsi Pepsi Cola. more...
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Losing 0.8 kg a Week
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Harleyxx's Weight History
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