Weigh In record (no journal entry) for 01 November 2012
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62.6 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2012:
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1210 kcal
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Fat: 31.75g | Prot: 64.80g | Carbs: 172.18g.
Breakfast: powerbar energy gel blasts. Lunch: Butterfinger Bar (Fun Size), Salmon Cups, Fat Free Feta, Mixed Salad Greens. Dinner: Lasagna Italiano (Family Size). Snacks/Other: Tootsie Roll (Junior). more...
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Losing 1.7 kg a Week
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TinkEsquire's Weight History
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