Weigh In record (no journal entry) for 13 March 2019
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146 kg
Lost so far: 0 kg.
Still to go: 66 kg.
Diet followed: Not Applicable.
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866 kcal
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Fat: 49.04g | Prot: 67.77g | Carbs: 38.09g.
Breakfast: Tirol Queijo Mussarela (18g), Presunto Moído, Crepioca, Piracanjuba Leite Integral. Lunch: Santiago Ricota Fresca, Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado). Dinner: SACIA Sopa Light de Frango com Legumes. Snacks/Other: Banana Prata. more...
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kinhoedarla's Weight History
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