Weigh In record (no journal entry) for 13 March 2019
|
77.1 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 63.20g | Prot: 67.87g | Carbs: 89.60g.
Breakfast: Fried Egg without Fat, Butterball Turkey Bacon. Lunch: Nature Valley Sweet & Salty Nut Bars - Peanut, Cheddar Cheese, No Name Garlic Sausage, Snack Cracker. Dinner: Yam Fries, McDonald's Tomato & Mozzarella with Grilled Chicken Burger. Snacks/Other: Kirkland Signature Whole Mixed Nuts. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OliviaCorbett's Weight History
|