Weigh In record (no journal entry) for 13 March 2019
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71.2 kg
Lost so far: 3.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 34.30g | Prot: 19.48g | Carbs: 20.62g.
Breakfast: Coffee, Ancient Organics Ghee, Jimmy Dean Premium Pork Regular Sausage, Trader Joe's Cubed Sweet Potatoes, Onions , Cooked Kale (from Fresh, Fat Not Added in Cooking), Egg. more...
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Gaining 0.1 kg a Week
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Haup4598's Weight History
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