Weigh In record (no journal entry) for 13 March 2019
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135.9 kg
Lost so far: 18.1 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 42.26g | Prot: 80.69g | Carbs: 51.77g.
Breakfast: Café com Leite e Açúcar, Nestlé Bolacha Bono Chocolate. Lunch: Feijão Preto Cozido, Coca-Cola Coca-Cola Zero, Carne da Sobrecoxa de Frango (Assado, Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Coca-Cola Coca-Cola Zero, Bolo de Carne Moída. more...
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Losing 1.0 kg a Week
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Carolini.Carol's Weight History
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