Weigh In record (no journal entry) for 13 March 2019
|
104.6 kg
Lost so far: 44.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 67.67g | Prot: 62.31g | Carbs: 181.78g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: Cheese Pizza. Dinner: Roasted Potato, Broccoli. more...
|
Losing 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|