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😍😍😍😍
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64 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 47.26g | Prot: 75.13g | Carbs: 121.83g.
Breakfast: Queijo Mozzarella, Café com Leite Integral, Pullman Pão Integral Original. Lunch: Couve-de-Folhas Cozida (de Couve Fresca), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Pullman Pão de Forma, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Café com Leite Integral. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Rosquinha de Nata. more...
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Losing 0.9 kg a Week
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Danissegat's Weight History
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