Weigh In record (no journal entry) for 09 July 2010
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77.1 kg
Lost so far: 32.7 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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1844 kcal
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Fat: 86.56g | Prot: 94.09g | Carbs: 192.45g.
Breakfast: Italian Sweet Creme Creamer, milk, Healthy for your Heart Whole Grain Oatmeal - Cranberry, Coffee, sugar. Lunch: Health full 10 grain bread, light mayo, chicken breast boiled. Dinner: Macho Nachos. Snacks/Other: Dry Roasted Almonds (Emerald), Peppered Beef Jerky. more...
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Losing 1.6 kg a Week
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sheripickle's Weight History
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