filuxy's Journal, 13 Mar 19

Cosa cieeera in quella frittata?! 🤣
71.1 kg Lost so far: 4.9 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
1772 kcal Fat: 48.29g | Prot: 96.72g | Carbs: 228.33g.   Breakfast: Perugina Cacao Amaro, Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Maia Albume d'uovo, BPR Fiocco d'avena Baby Caramel Fudge, Selezione Casillo Farina 00, PRO TEK Whey Vaniglia, Mela. Dinner: Italpizza Pizza Margherita 26X38. Snacks/Other: Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate le Integrali. more...
2233 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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filuxy's Weight History


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