Weigh In record (no journal entry) for 13 March 2019
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113.5 kg
Lost so far: 1.3 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 22.61g | Prot: 18.29g | Carbs: 29.38g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Snacks/Other: Auchan Saucisse de Toulouse, Haricots Verts. more...
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Losing 2.1 kg a Week
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