Weigh In record (no journal entry) for 13 March 2019
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 53.13g | Prot: 41.60g | Carbs: 131.26g.
Breakfast: Kaffee Creme, Banane. Lunch: Mestemacher Eiweißbrot Karotte, Jungzwiebel, Gurke (mit Schale), Tomaten, Avocado, Omelett oder Rührei. Snacks/Other: SPAR Enjoy Bio Reiswaffeln Zartbitter, Natur Pur Bio-Pflaumen, SPAR Datteln. more...
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1786 kcal
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Exercise:
Crosstrainer - 30 minutes, laufband - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Albertinaaaa's Weight History
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