Weigh In record (no journal entry) for 13 March 2019
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48.4 kg
Lost so far: 2.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 21.73g | Prot: 36.36g | Carbs: 152.06g.
Lunch: Санта Бремор Форель Слабосолёная, Каравай Лепешка Узбекская с Кунжутом, Яблоко. Dinner: Зерница Сушки с Маком. more...
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Losing 9.8 kg a Week
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