Weigh In record (no journal entry) for 13 March 2019
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 21.49g | Prot: 97.77g | Carbs: 223.78g.
Breakfast: Kölln Haferflocken, Lidl Heidelbeeren, Cantaloupe Melonen, Lidl Himbeeren, Erdbeeren, Joya Mandelmilch Zuckerfrei, Tassimo Café Crema, Galiamelone. Lunch: Cantaloupe Melonen, Galiamelone, Äpfel, Avocado, Thomy Delikatess-Senf Mittelscharf, Brokkoli, Salzkartoffeln, Hähnchenbrustfilet. Dinner: Essiggurken, Herta Finesse Putenbrust Gepökelt & Gegart, Frosta Gemüsepfanne Toskana , Hähnchenbrustfilet, Tomaten. Snacks/Other: Lidl Heidelbeeren, Cantaloupe Melonen, Joya Mandelmilch Zuckerfrei, Erdbeeren. more...
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Losing 1.4 kg a Week
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Theresia.F's Weight History
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