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Woke up to a systems problem this morning so I worked on that and missed my workout.
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89.6 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 10.67g | Prot: 12.59g | Carbs: 7.89g.
Breakfast: milk, tomato, coffee, egg. more...
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Gaining 1.6 kg a Week
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