Weigh In record (no journal entry) for 13 March 2019
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46.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 14.90g | Prot: 76.11g | Carbs: 174.76g.
Breakfast: Nutella Nutella, Jacquet Tartine P'tit Dej (28,6g), Malo Fromage Frais Nature 20%, Pommes, Fraises, Malo Fromage Frais Nature 0%, Carrefour Crunchy Muesli aux Fruits Rouges, Banane, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés. Lunch: Pomme, Pamplemousse, Taillefine Fromage Blanc 0% Vanille, Tomates, Madrange Mon Jambon Blanc, Chou Chinois (Bok-Choï, Pak-Choi), Fraises, Fenouil, Sucrine, Céleri, Chou-Fleur, Sylphide Fondant au Chèvre, Poivrons Rouges Doux, Concombre (Pelé), Potiron, Saint Eloi Mêlée Gourmande. Dinner: Concombre (Pelé), Deluxe Crevettes Crues, Non Décortiquées , Elle & Vire Carré Frais 0%, Chou-Fleur, Sucrine, Fraises, Tomates Cerises, Poivrons Rouges Doux, Fenouil, Amora Piccalilli, Pamplemousse, Céleri, Rustiguette Baguette Tradition Norma, Chou Chinois (Bok-Choï, Pak-Choi), Saint Eloi Mêlée Gourmande, Milbona Yaourt Nature 0%, Delisse Yaourt aux Fruits 0%. Snacks/Other: Fournée Dorée Petit Chinois. more...
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Losing 0.4 kg a Week
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